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Since the new blood pressure guidelines were released, more and more medical experts are recommending to measure your blood pressure at home. If you are using a home monitor I give you a high five....
For years salt has been the white substance people have been blaming for high blood pressure. But what about sugar? Sugar has been hiding in the sodium shadow and taking a back seat for blood...
Having genetically high blood pressure or unavoidable stress is things out of your control. Eating foods that cause high blood pressure is something you can change. Making simple adjustments and...
Blood pressure, it's a term you hear all the time. This vital sign is one of the most measured along with the pulse. Most of you know it has to do with your heart and blood, but do you really know...
Besides taking your pulse, blood pressure is probably the 2nd most common measurement taken. Unfortunately, many people don't know the proper way to measure it. This is causing many false blood...
Often, getting up there in years results in many physical and medical problems that weren't present at younger ages. It seems activities like standing up and walking, particularly after eating,...