About Me – Kevin Garce

Hi Everyone,

This is Kevin Garce here, Certified Health Coach, and I wanted to share my blood pressure experience with you. For longer than I can remember I’ve had higher than normal blood pressure. It seems that no matter what I did, exercise, proper diet, cutting back on salt and doing all the things that are supposedly good for you, my high blood pressure didn’t want to cooperate with my hard-fought efforts to improve it. The last thing I wanted to do was take expensive medication and deal with their side effects. For a long time I gave up the thought on having a consistent normal blood pressure. I never gave up and started doing hours of research into the topic. Armed with the correct advice, my health and blood pressure improved.

I have decided to put together this site as a single resource for Blood Pressure treatments that worked for me, Blood Pressure education and related topics. While doing my research on the topic of Blood Pressure, I found that all the information out there on the web was scattered around and not concentrated in one place. While I found many articles on the topic of blood pressure, that site’s specialty was in the medical field in general. For every one blood pressure article that site had a hundred other articles on other medical topics.

In order to find answers to basic Blood Pressure topics involved several searches and a lot of head scratching frustration, I just wanted to find a site that specialized in blood pressure and was able to answer all my blood pressure related questions. In addition, a lot of the answers that I found were too technical and full of terms that only a Physician would understand.

In this site you will find articles on Blood Pressure categories, how to lower blood pressure, High Blood Pressure, Blood Pressure diets and nutrition and the latest Blood Pressure information. I have interviewed and conferred with Primary Care Physicians, Cardiologists and Nutritionists to gather the best information possible. I’ve spent years conducting extensive research and testing on these topics. I’ve read up and intensely studied the best high authority websites and sources on all blood pressure topics. My plan is to provide the reader with facts, backed by science, they are searching for. Hopefully, having the information they desire will motivate them to start a plan.

As time passed, I took my blood pressure and health obsession to a new level and became a Certified Health Coach. I enrolled in the Dr. Sears Wellness Institute, a leading organization in the health and wellness industry. The institute is a pioneer in health coaching and they are recognized for outstanding education, resources and support. There I specialized in Adult and Seniors course content where I was provided with the knowledge to educate and motivate adults in the following:

  • Blood pressure
  • Heart disease
  • Blood sugar
  • Cancer prevention
  • Weight  management
  • Fitness
  • Skin care
  • Mental health
  • Medication
  • Nutrition

I recently started a new website, FoodsForAntiAging.com. Nutrition is a huge part in how I was able to improve my health and blood pressure. In this site you will find articles on food and nutrition categories, food storage, food alternatives, the difference between two kinds of food, what nutrients foods contain and facts to educate you on the latest information.

As someone who is employed in a Healthcare Facility, I’ve been working with Healthcare Providers and the rest of the medical staff. I have witnessed different patient’s healthcare needs and treatments including those with High Blood Pressure.

I have built relationships with patients and have seen how their illnesses have affected their lives. I have personally bonded with ones that have High Blood Pressure because I can relate to some of them through my personal experiences.

I have utilized my experience, educational background and Health Coaching client experiences to bring my website to a different level.

The following websites are a few research sites I use to gather important blood pressure studies and reports:

So if you’re looking for the #1 resource of Blood Pressure information all in one site, be sure to check out my site’s home page by clicking here.

The following are other blood pressure websites that are associated to me, Kevin Garce and this site: