A popular topic I get asked about is drinks or juice that lower blood pressure. Other than the well-known juices, pomegranate juice receives much attention. Immediately, almost everybody asks, how...
Category: Lower BP
If you're interested in lowering your blood pressure you've likely been told to exercise. The problem is, most exercises can be difficult, takes energy and may make your body sore. For these reasons...
Breathing exercises have been around a long time. They've been discovered to be beneficial for many medical issues including lowering blood pressure. I'm unsure why they're not used or talked...
When it comes to the topic of blood pressure, most people I interact with are looking for ways to lower blood pressure. The next group of people have had high blood pressure in the past, have...
I think it's obvious that finding ways to lower blood pressure naturally is the ideal method. It sure beats medications and having to cope with potential side effects. I've been lucky enough to...
When I'm asked, which minerals or vitamins should be increased to help lower blood pressure; magnesium is always near the top of my list. Besides blood pressure, magnesium can benefit your body in...
