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When I'm asked about nutrients to help lower blood pressure, magnesium is always near the top of the list. Consuming the proper amount of magnesium should be a priority. You may be wondering, how can...
The other day, someone asked me if it mattered what arm was used to take blood pressure. I decided to wrap my arms around this topic and write everything you need to know in this blog post. How come...
When I decided to write this blog post about what foods to avoid with high blood pressure, it didn't take much to compile a pretty long list. I'm very passionate about any topic that can cause high...
While working in the healthcare facility I talk about high blood pressure on various different levels with patients. Not once has any of them bought up the topic of taking Viagra or erectile...
If you are in your 50s like me, isolated systolic hypertension is the most common form of high blood pressure. Observing the patients at the medical center, I've seen many reasons why this happens....
Spikes of high blood pressure are always a concern. A client of mine asked me about them because he was getting some himself. While he knew the cause of his, he wanted to know all of them. Therefore,...