You have to consume food anyway, so why not eat fruits that may help you lower your blood pressure? In addition, many of them are affordable, taste great and available in most of your local markets....

High or unhealthy low blood pressure can cause severe problems. Consuming the correct foods for low blood pressure is one of the ideal ways to get your BP higher. What is a low blood pressure...

For years salt has been the white substance people have been blaming for high blood pressure. But what about sugar? Sugar has been hiding in the sodium shadow and taking a back seat for blood...

Having genetically high blood pressure or unavoidable stress is things out of your control. Eating foods that cause high blood pressure is something you can change. Making simple adjustments and...

When it comes to supplements for blood pressure, some are blood pressure formulas, which is a combination of supplements to lower your blood pressure. Then there are isolated supplements, like...

When I decided to write this blog post about what foods to avoid with high blood pressure, it didn't take much to compile a pretty long list. I'm very passionate about any topic that can cause high...