Having high blood pressure can be extremely stressful, I know because I'm speaking from experience. Knowing what damage it can cause and the increased risks of chronic diseases makes lowering blood...
Category: High BP
If you have, stage 2 hypertension; I hope you're taking some form of action. Did you know a 20 mmHg increase in systolic or 10 mmHg diastolic, doubles your risk of stroke, heart attack or other...
If you are in your 50s like me, isolated systolic hypertension is the most common form of high blood pressure (resource). Observing the patients at the medical center, I've seen many reasons why...
I always knew there were some common causes of sudden high blood pressure and thought I knew them all. But one day I heard of one that completely surprised me and it lead me to conduct more...
When my blood pressure was a constant struggle, I used to wonder when you should go to the hospital for blood pressure. It wasn't an enjoyable thought and it would cause me more stress thinking...
I used to do the same thing as most other people when looking at my blood pressure numbers. My eyes were laser focused straight to the top number and I pretty much ignored the bottom number. The...
