Using pressure points is a convenient and effective way to relax. There are a number of pressure points located throughout the body associated with stress relief which can be manipulated by using...

Many people have low blood pressure and don't even know it. This is so because sometimes there are no symptoms. When low blood pressure does become a problem, symptoms can occur. Therefore, it's...

The proper sizing of a blood pressure cuff or how it's wrapped around the arm can drastically change blood pressure measurements. You may have wondered if wrapping the cuff too tight makes a...

While researching blood pressure, I find fewer people wondering about low blood pressure. For this reason, there's less written about it which is one of the reasons I'm writing this article. Low...

Many people ask me about the blood pressure chart. There's different names and numbers for the two kinds of blood pressure, systolic and diastolic. It can get a little confusing especially since the...

A blood pressure cuff and how it's secured to your arm is one of the most important aspects of measuring blood pressure. A blood pressure cuff is sometimes confused with the monitor itself. It's a...